sedona arizona retreat sunrise

Caregiver Burnout  Wellness Retreats

Has being a front line health care worker this last year taken a toll on you?

  • Are you a caregiver for a chronically ill family member? 
  • Are you tired and burned out?  
  • Are you concerned that this level of stress is not sustainable to maintain your health? 

Have you lost sight of your own needs while taking care of others? 

Have you been too busy taking care of others to take care of yourself?   Do you need some time to recalibrate and find balance with the help of someone who has experience guiding patients back to health?

Why don’t you treat yourself to a thorough check up and some time to rest?  Why don’t you restore in beautiful nature filled surroundings?

Your Sedona Wellness Retreat

How about calming your nervous system with acupuncture, massages and time off in beautiful Sedona, Arizona?  

This five day caregiver burnout wellness intensive is designed to give you a baseline of your current health, an opportunity to get back into the calm parasympathetic state and a journey forward for greater wellbeing and vitality…

After 5 days of a thorough work-up, acupuncture and massages, patients have reported a new outlook on life, more peace and being back in their bodies.  The 5 day wellness intensives can be customized to fit your needs.

caregiver burnout retreat

Call (928) 862-2914 to learn more or
to schedule your Sedona Retreat for Renewal

Retreat Staff

Dr. Laura Rubiales

Laura Rubiales, ND, LAc

Dr. Laura Rubiales has been a licensed practicing naturopathic physician and acupuncturist for over 20 years. She has noticed repeatedly that certain incidents, especially those related to loss and trauma, can change people’s physiology, predisposing them to illness, and as a solution created this retreat to transition people to a healthier more fulfilling life at times of stress, trauma and/or loss.

While pre-med in undergrad, Laura became frustrated with the limitations of conventional medicine.  This led her to study a more holistic approach to medicine. A graduate of the National College of Naturopathic Medicine, Dr Rubiales has a Doctorate in Naturopathic Medicine and a Master of Science in Oriental Medicine.

Click here to read more.

Cheryl Bailey

Cheryl Bailey, Yoga and Meditation Teacher

Searching for answers after facing several traumatic and life-altering events, Cheryl found a sense of purpose and meaning through the practice of yoga and meditation. Their teachings served as an anchor and healing modality, creating a deep and radical shift spiritually, mentally, and emotionally. This shift in perspective inspired her to create a space for sharing what she learned with others.

In 2018, she combined her love of academics with personal and spiritual growth and launched her venture as a Soulpreneur and founded Grit and Grace Meditation, LLC.  Her journey to living her best life is ongoing. Over the years her interests have expanded her practices to include Sound Healing, Reiki, and working with Crystals. One of her deepest passions is working with sound as vibrational medicine, knowing that sound promotes deep relaxation and has the power to create, move and shift energy. She practices what she preaches, as she believes her line of work is more than a source of income -- it’s her soul's purpose!

Cheryl’s dream of taking what was once a part-time side-hustle, is now a reality as she works full-time as a holistic practitioner in Sedona, Arizona.  To connect with her you can visit her website at

Call (928) 862-2914 to learn more or
to schedule your Sedona Retreat for Renewal


Dr. Laura Rubiales literally saved my life. Her skills and knowledge run deep, her integrity means that she researches and recommends the best holistic approach for each client upon each visit. She brings skill, knowledge and deep intuition to her practice with a healthy dose of good humor and an extraordinary amount of compassion.

None can compare with the skill, knowledge and care I received from Dr. Rubiales.

Jeanette P.